YOGA

With Helen Bish​op

IN PERSON CLASSES restart Monday 6th Sept 2021

They will also be available LIVE on zoom  



I offer a fully rounded yoga practice in my classes, suitable for seasoned yogi's and students fresh to yoga. It is vital to incorporate all aspects of yoga to explore the full benefit for your body, mind and soul.

Meditation to help us find space to 'just be' and dissolve the stresses of life. Vinyasa style sequences and postures to free the body from tension, creating both mobility and stability. Conscious breathing practices to direct and discover our energies.


  



Monday Yoga 

at Toc H, Little Mount Sion,

Tunbridge wells  

7:30pm-8:30pm from 6th Sept 2021 

also LIVE on Zoom

Meeting ID 401 003 4057


Book for the IN PERSON CLASS

term from 6th Sept to 18th Oct 2021 

7 Sessions for £84 upfront (£12 each)

Drop ins £14


or 

Book for the ONLINE CLASS

term from 6th Sept to 18th Oct 2021

7 Sessions for £70 upfront (£10 each)

VIA http://zoom.us 

Meeting ID 401 003 4057


contact Helen on 07968 255 127 to book a place and for more info




Wednesday yoga

at The Yoga House, Upper Cumberland Walk, 

Tunbridge Wells

9:15am-10:30am from 8th Sept


Book via theyogahouse.co.uk

 



Thursday Yoga 

at Toc H, Little Mount Sion,

 Tunbridge Wells

 9:15am-10:15am from 9th Sept 2021


Book for the IN PERSON CLASS

term from 9th Sept to 21st Oct

7 sessions for £84 upfront (£12 each)

Drop ins £14


contact Helen on 07968 255 127 to book a place and for more info





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Find me on Insta and FB: Helen Bishop Yoga   


[email protected]

07968 255 127




Recorded classes

To have a weekly class emailed for you to do in your own time please contact me. For £10 weekly I will send you a different class each week. 



If you are interested private group classes or one to one sessions please contact me. Prices start at £65 for one to one and up to 5 students then £12 extra per student. 






Retreats


NEW RETREAT.... Lucca, Italy May 21-28 2022. Info coming soon.



Contact Helen Bishop 07968 255 127 

or [email protected]

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