YOGA

With Helen Bish​op

IN PERSON CLASSES restart Monday 1st Nov 2021


Also be available LIVE on zoom  



I offer a fully rounded yoga practice in my classes, suitable for seasoned yogi's and students fresh to yoga. It is vital to incorporate all aspects of yoga to explore the full benefit for your body, mind and soul.

Meditation to help us find space to 'just be' and dissolve the stresses of life. Vinyasa style sequences and postures to free the body from tension, creating both mobility and stability. Conscious breathing practices to direct and discover our energies.


  



Monday Yoga 

at Toc H, Little Mount Sion,

Tunbridge wells  

7:30pm-8:30pm 

 

also LIVE on Zoom

Meeting ID 884 4146 3298


Book for the IN PERSON CLASS

New Term from 1st Nov to 13th Dec 2021 

7 Sessions for £84 upfront (£12 each)

Drop in's £14


or 

Book for the ONLINE CLASS

term from 1st Nov to 13th Dec 2021

7 Sessions for £70 upfront (£10 each)

VIA http://zoom.us 

Meeting ID 884 4146 3298


contact Helen on 07968 255 127 to book a place and for more info




Wednesday yoga

at The Yoga House 

Upper Cumberland Walk, 

Tunbridge Wells


9:15am-10:15am from 3rd Nov '21


Book via theyogahouse.co.uk

 



Thursday Yoga 

at Toc H, Little Mount Sion,

 Tunbridge Wells


 9:15am-10:15am from 4th Nov 2021


Book for the IN PERSON CLASS

term from 4th Nov-  16th Dec '21

7 sessions for £84 upfront (£12 each)

Drop ins £14


contact Helen on 07968 255 127 to book a place and for more info





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Find me on Insta and FB: Helen Bishop Yoga   


[email protected]

07968 255 127




Recorded classes

To have a weekly class emailed for you to do in your own time please contact me. For £10 weekly I will send you a different class each week. 



If you are interested private group classes or one to one sessions please contact me. Prices start at £65 for one to one and up to 5 students then £12 extra per student. 






Retreats


NEW RETREAT.... Lucca, Italy May 21-28 2022. SOLD OUT



Contact Helen Bishop 07968 255 127 

or [email protected]