Yoga

With Helen Bishop

I offer a fully rounded yoga practice in my classes, suitable for seasoned yogi's and students fresh to yoga. It is vital to incorporate all aspects of yoga to explore the full benefit for your body, mind and soul.

Meditation to help us find space to 'just be' and dissolve the stresses of life. Vinyasa style sequences and postures to free the body from tension, creating both mobility and stability. Conscious breathing practices to direct and discover our energies.


  

ONLINE LIVE CLASSES 

VIA http://zoom.us 


PUBLIC CLASSES restart 2nd November 2020


Every Monday 7:30pm-8:30pm 

LIVE on Zoom

Meeting ID 401 003 4057

Book for the term 2nd November-14th December 2020

7 sessions for £70 PLUS access to Thursdays Zoom class for free 

(One offs £12)

 



Every Wednesday 9:15am-10:15am

REAL LIFE CLASS

and LIVE on Zoom

Meeting ID 401 003 4057

In person at Toc H Hall, Little Mount Sion, Tunbridge Wells

Spaces limited, book your spot in the hall for the term.

4th November-16th December 2020

7 sessions for £70 if you cant make it in person it will be on zoom (also will be recorded)

One offs £12 Zoom, £14 in person.




Every Thursday 9:15am-10:15am

REAL LIFE CLASS 

and LIVE on Zoom

Meeting ID 401 003 4057

In person at Toc H Hall, Little Mount Sion, Tunbridge Wells

Spaces limited, book your spot in the hall for the term.

5th November-17th december 2020

7 sessions for £70 if you cant make it in person it will be on zoom (also will be recorded)

One offs £12 Zoom, £14 in person.




Register direct with me via text message, facebook or Instagram 'Helen Bishop Yoga'

You will need to make payment before the class to get the password. In person classes please bring your yoga mat.  



[email protected]

07968 255 127

Please pay for the class before via paypal.me/helenbishopyoga

or bank transfer.



Recorded classes

To have a weekly class emailed for you to do in your own time please contact me. For £10 weekly I will send you a different class each week. 



If you are interested private group classes or one to one sessions please contact me. Prices start at £65 for one to one and up to 5 students then £12 extra per student. 






Retreats

I Currently have no retreats planned due to the uncertainty of this current time.



Contact Helen Bishop 07968 255 127 

or [email protected]