Yoga

With Helen Bishop

CLASSES

Monday 6:15pm-7:30pm

Hatha vinyasa at The Yoga House, T/wells

This is a new class I'm putting on due to demand, an early evening practice with a balance of flowing sequences, breathing practices, meditation and relaxation

£14 drop in or £12 if you book for each half term and pay up front.

Text me to book as space limited, 07968 255 127.

Term time only.

New term starts 6th Jan 2020 - 10th Feb 2020

6 weeks, £72 up front for the term to guarantee your mat space or drop in £14. 

The Yoga House

The Brook

Upper Cumberland Walk

T/Wells.


Monday night 8pm-9:15pm

Hatha vinyasa at The Yoga House

This class in held at The Yoga House, we set the week up perfectly with meditation, breathing and flowing sequences. A harmonising and balanced practice.

£14 drop in or £12 if you book for each half term and pay up front.

Text me to book as space limited, 07968 255 127.

Term time only.

New term starts 6th Jan 2020 - 10th Feb 2020.

6 weeks, £72 up front for the term (£12 per class) or drop in £14. FULLY BOOKED but contact me to go on waiting list.

07968 255 127 


Wednesday 9:30am-10:45am

Hatha Vinyasa at The Yoga House 

Delve into a deep practice in a serene and beautiful setting.


£14 drop in or £10 if you book for each half term and pay up front.

Text me to book as space limited, 07968 255 127.

Term time only.


New term starts 8th Jan 2020 - 12th Jan 2020

6 weeks, £72 up front for the term (£12 a class) or £14 drop in.

Spaces available, text to book 07968 255127.

The Yoga House

The Brook

Upper Cumberland Walk

T/Wells.

Thursday Morning 9:15am-10:15am

Vinyasa flow at Toc H Hall 

Freedom in your body, breath and mind. A friendly, relaxed mixed ability class, don't be fooled a lot of yoga happens in this hour!


£10 drop in or £8 if you pay for each half term (ave 6-8 classes)

New term 9th Jan 2020 - 23rd Jan 2020, 3 weeks

£10 drop in or £24 for the 3 weeks payed upfront (£8 per class). NO CLASSES BETWEEN 30TH JAN AND 20TH FEB AS AWAY IN INDIA.

ALL WELCOME NO NEED TO BOOK.

Term time only

The Village Community Centre

(Toc H)

Little Mount Sion

Tunbridge Well

(just off the High Street)

Private classes

Most of my teaching is made up of private group sessions and one to one classes, £60 per class up to 5 people then increase £12 per additional student. If you are interested please get in touch.


All private classes restart from 6TH Jan 2020


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Retreats


India


I am so excited to be taking another group out to Kerala, india in 2020 for a 12 day retreat from 27th January to 7th February.

Staying in beautiful colonial style villas in an authentic indian village only a 7 minute stroll from the beach. Eight yoga days (weekend is for exploring the area, trips or simply relaxing). Two yoga sessions daily will take place in the village in a spacious Yoga Shala at the Prakriti Ayurvedic Centre in Samudra Beach, the morning session will ease us into the day and we will explore some yoga practices to invigorate and energise. The evening session will take on a more chilled out vibe with some sunset meditations and slower more restorative practices.

Breakfast and dinner (all served in local restaurants) are included on the yoga days. Two Ayurvedic massages included. Airport transfers also included

Single occupancy £1195

double occupancy £895

All you have to do is arrange an e-visa and book flights to Thiruvananthapuram International (known as Trivandrum) Airport.


For more information or to book either contact me or Linda or [email protected]

Contact Helen Bishop 07968 255 127 

or [email protected]