YOGA

With Helen Bish​op

IN PERSON CLASSES restart Wednesday 5th Jan 2022


Also available LIVE on zoom  



I offer a fully rounded yoga practice in my classes, suitable for seasoned yogi's and students fresh to yoga. It is vital to incorporate all aspects of yoga to explore the full benefit for your body, mind and soul.

Meditation to help us find space to 'just be' and dissolve the stresses of life. Vinyasa style sequences and postures to free the body from tension, creating both mobility and stability. Conscious breathing practices to direct and discover our energies.


  



Monday Yoga 

at Toc H, Little Mount Sion,

Tunbridge wells  

7:30pm-8:30pm 

 

also LIVE on Zoom

Meeting ID 401 003 4057


Book for the IN PERSON CLASS

New Term from 10th Jan to 7th Feb 2022 

5 Sessions for £60 upfront (£12 each)

Drop in's £14


or 

Book for the ONLINE CLASS

term from 10th Jan to 7th Feb 2022

5 Sessions for £50 upfront (£10 each)

VIA http://zoom.us 

Meeting ID 401 003 4057


contact Helen on 07968 255 127 to book a place and get the passcode for online




Wednesday yoga

at The Yoga House 

Upper Cumberland Walk, 

Tunbridge Wells


9:15am-10:15am from 5th Jan '22


Book via theyogahouse.co.uk

 



Thursday Yoga 

at Toc H, Little Mount Sion,

 Tunbridge Wells


 9:15am-10:15am from 6th Jan 2022


Book for the IN PERSON CLASS

term from 6th Jan-  10th Feb '22

6 sessions for £72 upfront (£12 each)

Drop ins £14


contact Helen on 07968 255 127 to book a place and for more info





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Find me on Insta and FB: Helen Bishop Yoga   


[email protected]

07968 255 127




Recorded classes

To have a weekly class emailed for you to do in your own time please contact me. For £10 weekly I will send you a different class each week. 



If you are interested private group classes or one to one sessions please contact me. Prices start at £70 for one to one and up to 5 students then £12 extra per student. 






Retreats


NEW RETREAT.... Lucca, Italy May 21-28 2022. SOLD OUT



Contact Helen Bishop 07968 255 127 

or [email protected]