Yoga

With Helen Bishop

I offer a fully rounded yoga practice in my classes, suitable for seasoned yogi's and students fresh to yoga. It is vital to incorporate all aspects of yoga to explore the full benefit for your body, mind and soul.

Meditation to help us find space to 'just be' and dissolve the stresses of life. Vinyasa style sequences and postures to free the body from tension, creating both mobility and stability. Conscious breathing practices to direct and discover our energies.


  

ONLINE LIVE CLASSES 

VIA http://zoom.us 


PUBLIC CLASSES restart 4th January 2021

6 weeks for £60, 3 live classes weekly and recordings.


Every Monday 7:30pm-8:30pm 

LIVE on Zoom

Meeting ID 401 003 4057

Book for the term 4th January- 8th February 2021

6 sessions for £60 PLUS access to Wednesdays and Thursdays 9:15am Zoom class INCLUDED! 

(One offs £12)

 


Every Wednesday and Thursday 9:15am-10:15am

LIVE on Zoom

Meeting ID 401 003 4057

From 6th January- 11th February 2021

6 weeks for £60, join one or both or all 3!

PLUS access to Monday evening class 7:30pM


MESSAGE ME FOR PAYMENT DETAILS AND I WILL SEND YOU THE PASSWORD 


AS SOON AS ITS SAFE I WILL BE RUNNING PUBLIC CLASSES AT TOC H HALL IN TUNBRIDGE WELLS.


Find me on Inst and FB: Helen Bishop Yoga   


[email protected]

07968 255 127

Please pay for the class before via paypal.me/helenbishopyoga

or bank transfer.



Recorded classes

To have a weekly class emailed for you to do in your own time please contact me. For £10 weekly I will send you a different class each week. 



If you are interested private group classes or one to one sessions please contact me. Prices start at £65 for one to one and up to 5 students then £12 extra per student. 






Retreats

I Currently have no retreats planned due to the uncertainty of this current time.



Contact Helen Bishop 07968 255 127 

or [email protected]